Yes, we provide towels for your convenience during your sauna session. You can use them to sit on or to wipe off any sweat during or after your session.

You can wear whatever makes you comfortable. Many people prefer to go nude for maximum skin exposure to the infrared heat, while others opt for swimsuits or lightweight clothing. Just remember to remove any metal objects such as jewelry to avoid discomfort from heat conductivity.

Our infrared sauna is designed for 1-2 people. It offers a cozy 4 by 4 ft space, perfect for intimate sessions or solo relaxation.

The frequency of sauna sessions depends on individual preferences and health conditions. As a general guideline, many people enjoy sauna sessions 2-3 times per week. However, it's essential to listen to your body and consult with a healthcare professional if you have any concerns or underlying health conditions.

Guests are recommended to wear comfortable clothing suitable for relaxation. You can choose to wear anything you feel most comfortable in, whether it's casual attire or something more leisure-oriented like yoga or loungewear.

The temperature in our salt room is carefully regulated to provide optimal comfort for our guests. Typically, it ranges between 68°F to 72°F (20°C to 22°C), ensuring a pleasant and soothing environment throughout your session. We do have warm blankets available as well to snuggle up into.

While infants are welcome, we advise consulting with your pediatrician before bringing your little one to ensure it's suitable for their health. The salt room environment is generally safe and gentle, but it's always best to ensure it aligns with your infant's needs.

Absolutely! Our Himalayan salt room experience primarily involves inhalation and relaxation, with minimal sodium intake. The salt particles in the air are primarily for therapeutic benefits, and the amount absorbed through inhalation is negligible, making it suitable for individuals with low sodium diets.

To maximize the benefits of our salt room experience, you can schedule sessions as often as you like. Many of our guests find weekly sessions beneficial for maintaining overall wellness, while others prefer more frequent visits for targeted therapeutic purposes. Our salt room can comfortably accommodate groups of 1 to 5 people during each 35-minute session, allowing flexibility in scheduling for individuals and small groups.

It is not recommended to undergo an Ionic Foot Detox while pregnant or breastfeeding due to the potential effects of the detoxification process on both the mother and the baby. However, we do offer our Fizzing Foot Soak as a safe alternative during this time.

Our Ionic Foot Detox system accommodates 1 to 6 people simultaneously. However, for groups of 4 or more people, we require appointments to ensure availability and proper scheduling.

We recommend waiting at least 5 days between Ionic Foot Detox sessions to allow your body to continue detoxifying effectively. It's essential to drink plenty of water to support the detoxification process and stay hydrated.

Ionic Foot Detox is not recommended for individuals with:

• Open wounds or sores on their feet
• Those with implanted electronic devices, such as pacemakers
• Individuals who have recently undergone any surgeries less than 8 weeks
• People with epilepsy or seizures
• pregnant or breastfeeding 

An Ionic Foot Detox session typically lasts 30 minutes, depending on individual needs and preferences.

Ionic Foot Detox works by generating negatively charged ions that attract and neutralize positively charged toxins in the body through the feet. This process helps to promote overall detoxification and relaxation.

An oxygen bar is a relaxing environment where you can inhale purified oxygen infused with aromatic scents to rejuvenate and refresh your body and mind.

At our oxygen bar, you'll sit comfortably and breathe in pure oxygen through a nasal cannula. The oxygen is enriched with essential oils or aromatic fragrances, providing a pleasant sensory experience.

Oxygen bar sessions can help alleviate stress, increase energy levels, improve focus and concentration, reduce headaches, and promote overall well-being.

Yes, oxygen bar sessions are completely safe. The oxygen we use is medical-grade and filtered to remove impurities, ensuring a clean and refreshing experience.

Each oxygen bar session lasts for 30 minutes, allowing you to relax and enjoy the benefits of oxygen therapy at your own pace.

While walk-ins are welcome, we recommend making a reservation to ensure availability, especially during peak hours.

Yes, you can choose from a variety of aromatic scents to personalize your oxygen bar experience. Whether you prefer calming lavender or invigorating eucalyptus, we have options to suit your preferences.

Oxygen bar sessions are suitable for individuals of all ages. However, children under the age of 18 must be accompanied by a parent or guardian.

You can enjoy an oxygen bar session as often as you like. Some people choose to incorporate it into their regular self-care routine, while others may opt for occasional sessions to recharge and relax.

For safety and quality purposes, we only use our own specially formulated essential oil blends during oxygen bar sessions.

Individuals with certain medical conditions such as COPD, emphysema, or respiratory infections should consult with their healthcare provider before participating in oxygen bar sessions