Yes, we provide towels for your convenience during your sauna session. You can use them to sit on or to wipe off any sweat during or after your session.

You can wear whatever makes you comfortable. Many people prefer to go nude for maximum skin exposure to the infrared heat, while others opt for swimsuits or lightweight clothing. Just remember to remove any metal objects such as jewelry to avoid discomfort from heat conductivity.

Our infrared sauna is designed for 1-2 people. It offers a cozy 4 by 4 ft space, perfect for intimate sessions or solo relaxation.

The frequency of sauna sessions depends on individual preferences and health conditions. As a general guideline, many people enjoy sauna sessions 2-3 times per week. However, it's essential to listen to your body and consult with a healthcare professional if you have any concerns or underlying health conditions.

Many guests enjoy an Ionic Foot Detox as part of their regular self-care routine. For maintenance, we typically recommend about once a month.

If you prefer more frequent sessions, we ask that you wait at least 3 days between appointments, with about 5 days being ideal to give your body time to rest and recover between sessions.

How often you schedule is completely up to you and can be based on your personal wellness routine and how you feel after each session.

For safety, we do not recommend ionic foot detox sessions during pregnancy or breastfeeding, or for individuals with pacemakers or certain implanted electronic or medical devices. If you have a medical condition or are unsure whether the service is appropriate for you, please check with your healthcare provider before booking.

We recommend drinking water, taking it easy, and continuing with your normal wellness routine. Most importantly, enjoy that little bit of time you just took for yourself.

Salt is added to the water to improve conductivity, allowing the ionic system to work properly during your session. It also creates a more mineral-rich soaking environment than plain tap water.

No. Most guests simply feel the warmth of the water and find the experience very relaxing. Some people may notice a mild tingling sensation on the bottoms of their feet, especially if they have more sensitive feet. The sensation should remain gentle and comfortable throughout the session.

Guests are recommended to wear comfortable clothing suitable for relaxation. You can choose to wear anything you feel most comfortable in, whether it's casual attire or something more leisure-oriented like yoga or loungewear.

The temperature in our salt room is carefully regulated to provide optimal comfort for our guests. Typically, it ranges between 68°F to 72°F (20°C to 22°C), ensuring a pleasant and soothing environment throughout your session. We do have warm blankets available as well to snuggle up into.

While infants are welcome, we advise consulting with your pediatrician before bringing your little one to ensure it's suitable for their health. The salt room environment is generally safe and gentle, but it's always best to ensure it aligns with your infant's needs.

Absolutely! Our Himalayan salt room experience primarily involves inhalation and relaxation, with minimal sodium intake. The salt particles in the air are primarily for therapeutic benefits, and the amount absorbed through inhalation is negligible, making it suitable for individuals with low sodium diets.

To maximize the benefits of our salt room experience, you can schedule sessions as often as you like. Many of our guests find weekly sessions beneficial for maintaining overall wellness, while others prefer more frequent visits for targeted therapeutic purposes. Our salt room can comfortably accommodate groups of 1 to 5 people during each 35-minute session, allowing flexibility in scheduling for individuals and small groups.

Most guests describe it as feeling like a gentle massage from the inside out. The vibrations are soft, rhythmic, and relaxing—not rough or jarring.

Many guests become so relaxed that they drift off during their session—and that's perfectly okay! If you happen to fall asleep, we'll gently wake you when your session is over.

Yes, with parent or guardian supervision. We recommend children be able to remain relaxed and still during the session.

For most healthy adults, yes. However, we recommend speaking with your healthcare provider before booking if you:

• Have a pacemaker or implanted electronic device
• Are pregnant
• Have uncontrolled epilepsy
• Have a recent fracture or surgery
• Have another medical condition where vibration therapy may not be appropriate

Many guests report feeling:

• Deep relaxation
• Reduced stress and tension
• Improved mood
• Better sleep
• Relief from everyday aches and muscle tightness
• A quiet mind and mental reset

Everyone's experience is unique.

At the beginning of the experience, the chair can scan your body to help determine your positioning and customize where the massage rollers travel.

No. Our 4D Massage Chair Experience is not intended to replace massage therapy. It's a convenient, private way to relax and enjoy an automated full-body massage and pairs wonderfully with our other relaxation services.

Yes. The chair offers different programs and adjustable settings, allowing you to choose a gentler relaxing massage or a more intense experience.

Zero Gravity reclines your body into a comfortable position that helps distribute your weight and takes pressure off your back while you enjoy your massage.

Paraffin helps lock in moisture, leaving hands feeling softer, smoother, and deeply conditioned. The warmth can also feel very comforting on tired, stiff, or overworked hands.

Paraffin should not be used on open cuts, sores, active skin infections, or severely irritated skin. If you have reduced sensation in your hands or a medical condition that affects circulation or skin sensitivity, check with your healthcare provider before booking.

Your hands may feel richly moisturized immediately afterward, but most guests simply notice that their skin feels softer and smoother.

Most guests describe it as warm, cozy, and relaxing. The wax is comfortably heated and should never feel painfully hot.

At our oxygen bar, you'll sit comfortably and breathe in pure oxygen through a nasal cannula. The oxygen is enriched with essential oils or aromatic fragrances, providing a pleasant sensory experience.

Yes, oxygen bar sessions are completely safe. The oxygen we use is medical-grade and filtered to remove impurities, ensuring a clean and refreshing experience.

Yes, you can choose from a variety of aromatic scents to personalize your oxygen bar experience. Whether you prefer calming lavender or invigorating eucalyptus, we have options to suit your preferences.

Oxygen bar sessions are suitable for individuals of all ages. However, children under the age of 18 must be accompanied by a parent or guardian.

You can enjoy an oxygen bar session as often as you like. Some people choose to incorporate it into their regular self-care routine, while others may opt for occasional sessions to recharge and relax.

Individuals with certain medical conditions such as COPD, emphysema, or respiratory infections should consult with their healthcare provider before participating in oxygen bar sessions